FLOW Yoga Sequence Builder

FLOW Yoga Sequence Builder

Poses Sequences Flow Builder Free Tools Pricing

Yoga Pose LibraryYoga Pose Library

421+ poses with instructions & benefits

Showing 24 of 421 poses

Professional yoga sequence builder for teachers who want to create, organize, and share class flows.

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Boat Pose

Boat Pose

Navasana

Boat Pose

Boat Pose

Navasana

IntermediateBalancing

Boat Pose Arms Up

Boat Pose Arms Up

Navasana Arms Up

IntermediateSeated

Boat Pose Arms Up

Boat Pose Arms Up

Navasana

IntermediateSeated

Boat Pose Hands Back

Boat Pose Hands Back

Navasana Variation

Boat Pose Hands Behind Head

Boat Pose Hands Behind Head

Navasana Crunch

Boat Pose Hold

Boat Pose Hold

IntermediateSeated

Boat Pose Hold

Boat Pose Hold

Navasana Hold

IntermediateSeated

Boat Pose Hold Feet

Boat Pose Hold Feet

Ubhaya Padangusthasana Prep

IntermediateSeated

Boat Pose Leg Hold

Boat Pose Leg Hold

Navasana Leg Hold

IntermediateSeated

Boat Pose One Leg Extended

Boat Pose One Leg Extended

Navasana One Leg

IntermediateSeated

Boat Pose Open Legs

Boat Pose Open Legs

Ubhaya Padangusthasana

Boat Pose Prayer

Boat Pose Prayer

Navasana Prayer

Boat Pose Prep

Boat Pose Prep

Boat Pose Release

Boat Pose Release

Boat Pose Release

Boat Pose Release

Navasana Release

Extended Boat Pose

Extended Boat Pose

Extended Leg Boat Pose

Extended Leg Boat Pose

Paripurna Navasana

Full Boat Pose

Full Boat Pose

Paripurna Navasana

IntermediateSeated

Low Boat Pose

Low Boat Pose

Ardha Navasana

IntermediateSeated

Open Arm Boat Pose

Open Arm Boat Pose

Open Arm Navasana

IntermediateSeated

Single Leg Boat Pose

Single Leg Boat Pose

Eka Pada Navasana

IntermediateSeated

Supported Boat Pose

Supported Boat Pose

Supported Navasana

Wide-Legged Boat Pose

Wide-Legged Boat Pose

Upavistha Navasana

AdvancedBalancing