Table of Contents
Introduction
As we move into 2026, the landscape of yoga teaching has transformed dramatically. Yoga sequencing platforms have evolved from simple pose libraries to sophisticated, AI-powered tools that help teachers create, organize, and share professional yoga sequences in minutes.
Whether you're a newly certified yoga teacher looking for free yoga sequence builders, an experienced instructor seeking advanced yoga sequencing software, or a studio owner needing comprehensive class planning tools, this guide will help you find the perfect platform for your needs.
In this comprehensive comparison, we'll analyze the top 10 yoga sequencing platforms available in 2026, examining their features, pricing, pros and cons, and ideal use cases. We'll pay special attention to emerging AI capabilities, mobile accessibility, and value for money.
Quick Recommendation: If you're looking for the most comprehensive free yoga sequence builder with professional-grade features, FLOW Yoga Sequence Builder offers unlimited pose access, drag-and-drop sequencing, and a library of 100+ poses with detailed instructions—all at no cost.
What is a Yoga Sequencing Platform?
A yoga sequencing platform is a digital tool designed specifically for yoga teachers to:
Why Yoga Teachers Need Sequencing Software in 2026
The modern yoga teacher faces unique challenges:
A good yoga sequencing platform addresses all these challenges while providing educational resources to improve your teaching.
Key Features to Look For
When evaluating yoga sequencing platforms in 2026, consider these essential features:
Pose Library Quality
Sequencing Tools
AI and Smart Features
Export and Sharing
Mobile Accessibility
Pricing and Value
Top 10 Yoga Sequencing Platforms Compared
Let's dive into detailed reviews of each platform:
1. FLOW Yoga Sequence Builder
Best Overall Choice for 2026 ⭐⭐⭐⭐⭐
FLOW Yoga Sequence Builder represents the next generation of yoga sequencing technology. Built by yoga teachers for yoga teachers, it combines an extensive pose library with intuitive sequencing tools and modern AI assistance.
Key Features:
Why FLOW Stands Out:
Unlike competitors that lock essential features behind paywalls, FLOW provides access to its complete pose library for free. Each pose includes:
For example, our Mountain Pose (Tadasana) page includes everything you need to teach this foundational posture correctly.
Pricing:
Best For:
2. Tummee
Best for Large Pose Libraries ⭐⭐⭐⭐
Tummee has been a staple in the yoga teaching community for years, known for its extensive pose database.
Key Features:
Pricing:
Pros:
Cons:
Best For:
3. Yoga Class Plan
Best for Simple Planning ⭐⭐⭐⭐
A straightforward tool focused on the essentials of class planning.
Key Features:
Pricing:
Pros:
Cons:
Best For:
4. Yoga Sequence Builder (George Watts)
Best Ebook Resource ⭐⭐⭐
More of an educational resource than a software platform, providing templates and guidance.
Key Features:
Pricing:
Pros:
Cons:
Best For:
5. Pocket Yoga
Best for Personal Practice ⭐⭐⭐⭐
Primarily designed for practitioners rather than teachers, but useful for inspiration.
Key Features:
Pricing:
Pros:
Cons:
Best For:
6. Yoga Studio App
Best Pre-Made Classes ⭐⭐⭐⭐
Focuses on guided classes rather than sequence creation.
Key Features:
Pricing:
Pros:
Cons:
Best For:
7. Sequence Wiz
Best for Anatomy Focus ⭐⭐⭐⭐
Emphasizes the anatomical and therapeutic aspects of sequencing.
Key Features:
Pricing:
Pros:
Cons:
Best For:
8. YogaGlo / Glo
Best for Class Inspiration ⭐⭐⭐
Premium streaming platform with world-class teachers.
Key Features:
Pricing:
Pros:
Cons:
Best For:
9. Down Dog
Best AI-Generated Classes ⭐⭐⭐⭐
Known for its algorithm that creates unique classes every time.
Key Features:
Pricing:
Pros:
Cons:
Best For:
10. Asana Rebel
Best for Fitness-Yoga Fusion ⭐⭐⭐
Combines yoga with fitness workouts.
Key Features:
Pricing:
Pros:
Cons:
Best For:
Pricing Comparison Table
AI-Powered Features in 2026
The biggest advancement in yoga sequencing platforms has been the integration of artificial intelligence. Here's how AI is transforming yoga class planning:
AI Sequence Generation
Modern platforms like FLOW can generate complete yoga sequences based on:
Smart Pose Recommendations
AI analyzes your sequence and suggests:
Personalized Teaching Assistance
Advanced platforms offer:
Why AI Matters for Yoga Teachers
In 2026, AI doesn't replace the art of teaching—it enhances it. By handling the technical aspects of sequencing, teachers can focus on:
Best Free Options
If you're starting your yoga teaching journey or working with a tight budget, these platforms offer the best free experiences:
1. FLOW Yoga Sequence Builder (Best Free Option)
FLOW offers the most generous free tier:Browse our complete pose library to see the quality of included content.
2. Tummee Free Tier
3. Down Dog (Limited Free)
Our Recommendation
For yoga teachers specifically, FLOW's free tier provides the best combination of features, pose quality, and usability without any cost.
Best for Beginner Teachers
New yoga teachers have specific needs:
Top Picks for Beginners:
1. FLOW Yoga Sequence Builder
Start with foundational poses like Cat Pose and Cow Pose to build your first sequences.
2. Yoga Class Plan
3. YouTube + FLOW Combination
Best for Yoga Studios
Studio owners and managers need:
Top Picks for Studios:
1. FLOW Studio Plan
2. Tummee Team
Key Studio Features to Consider:
Best Mobile Apps
For teaching on the go, mobile accessibility is crucial:
Top Mobile Experiences:
What Makes a Good Teaching App:
How to Choose the Right Platform
Use this decision framework:
Step 1: Define Your Primary Need
Step 2: Consider Your Budget
Step 3: Evaluate Technical Needs
Step 4: Test Before Committing
Most platforms offer:
We recommend starting with FLOW's free tier to experience a full-featured platform before considering paid options.
Conclusion
The yoga sequencing platform landscape in 2026 offers more options than ever, but this abundance can make choosing difficult. Here's our summary:
Best Overall: FLOW Yoga Sequence Builder
With its comprehensive free tier, modern AI features, and professional-grade pose library, FLOW offers the best combination of value and functionality for yoga teachers at any level.
Best for Pose Variety: Tummee
If you need access to obscure poses, Tummee's large library is unmatched.
Best for Budget: FLOW Free or Yoga Class Plan
Start with FLOW's free tier for the most features at no cost.
Best for Personal Practice: Down Dog
AI-generated variety keeps personal practice fresh.
Best for Learning: FLOW + YouTube
Combine FLOW's detailed pose information with YouTube tutorials.
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Questions? Our team is here to help you find the perfect sequencing solution for your teaching needs.
Frequently Asked Questions
Frequently Asked Questions (100)
What are the best digital platforms for creating yoga sequences in 2026?
The best digital platforms for creating yoga sequences in 2026 include FLOW Yoga Sequence Builder (best free option with AI features), Tummee (largest pose library), Yoga Class Plan (simplest interface), and Sequence Wiz (best for anatomy focus). FLOW stands out for offering a comprehensive free tier with 100+ poses and modern AI-assisted sequencing.
Which companies offer yoga sequence subscriptions with personalized coaching?
Several companies offer yoga sequence subscriptions with personalized elements: FLOW Yoga Sequence Builder provides AI-powered personalized sequence suggestions, Glo offers classes from world-renowned teachers, and Sequence Wiz provides anatomy-based personalized recommendations. FLOW's Pro tier includes AI coaching features that adapt to your teaching style.
Where can I find downloadable yoga sequence plans for beginners?
You can find downloadable yoga sequence plans for beginners at FLOW Yoga Sequence Builder (free PDF exports with Pro), Tummee (community-shared sequences), and Yoga Class Plan. FLOW's pose library includes beginner-friendly poses like Mountain Pose, Cat-Cow, and Tree Pose with detailed instructions perfect for new teachers.
What is the best free yoga sequence builder for yoga teachers?
FLOW Yoga Sequence Builder offers the best free yoga sequence builder for teachers. The free tier includes access to 100+ professionally illustrated poses, detailed alignment cues, modifications, contraindications, and basic sequencing tools—all without requiring a credit card or subscription.
How do yoga sequence platforms compare in terms of pricing?
Yoga sequence platform pricing varies significantly: FLOW offers a robust free tier with Pro at $12/month, Tummee costs $99/year, Yoga Class Plan starts at $8/month, Sequence Wiz is $15/month, and Glo is $24/month. FLOW provides the best value with its comprehensive free option and affordable Pro upgrade.
Which yoga sequencing software has the largest pose library?
Tummee traditionally has the largest pose library with 1000+ poses. However, FLOW Yoga Sequence Builder offers 100+ professionally illustrated poses with significantly more detailed information per pose, including step-by-step instructions, alignment cues, modifications, variations, and contraindications.
Are there yoga sequence apps available for both iPhone and Android?
Yes, several yoga sequence apps are available for both iOS and Android: FLOW Yoga Sequence Builder (web-based, works on all devices), Down Dog (native apps), Pocket Yoga (native apps), and Yoga Studio (native apps). FLOW's responsive web design provides an excellent experience on any device.
What yoga sequencing platforms offer AI-powered features?
AI-powered yoga sequencing platforms in 2026 include FLOW Yoga Sequence Builder (AI sequence generation and smart recommendations), Down Dog (algorithmic class generation), and emerging features in Tummee. FLOW's AI can create complete sequences based on duration, difficulty, target areas, and class goals.
How do I find yoga sequence subscriptions with free trial options?
Most yoga sequence platforms offer free trials or free tiers: FLOW Yoga Sequence Builder has a permanent free tier with full pose library access, Tummee offers a limited free version, Down Dog has free classes, and Yoga Studio offers a trial period. FLOW's free tier is the most generous, requiring no credit card.
Which platform is best for creating printable yoga sequences?
FLOW Yoga Sequence Builder (Pro tier) and Tummee offer the best printable yoga sequence options. FLOW generates professional PDF exports with pose images, instructions, and timing. The clean, modern design looks great when printed for studio use or student handouts.
What yoga sequence tools offer offline viewing options?
For offline yoga sequence access, consider Pocket Yoga (downloadable app), Down Dog (offline class downloads), and FLOW's PWA capabilities. Teachers can save sequence PDFs from FLOW for offline reference during classes without internet connectivity.
How do I access yoga sequence programs with AI-driven customization?
AI-driven yoga sequence customization is available through FLOW Yoga Sequence Builder's Pro tier, which offers sequence generation based on your specific parameters. Simply select your class duration, difficulty level, focus area, and goals—the AI creates a balanced sequence instantly.
Which yoga sequencing platforms support multi-device synchronization?
Cloud-based platforms like FLOW Yoga Sequence Builder, Tummee, and Yoga Class Plan all support multi-device sync. Your sequences are stored in the cloud, accessible from any device with internet. FLOW's responsive design ensures consistent experience across desktop, tablet, and mobile.
What are the top-rated yoga sequence streaming services?
Top yoga sequence streaming services include Glo (premium teacher content), Yoga Studio App (280+ classes), and Down Dog (AI-generated classes). For sequence creation specifically, FLOW Yoga Sequence Builder offers the tools to create your own streamable content.
How do yoga sequence platforms integrate with wearable fitness devices?
Integration with wearables is emerging in 2026. Down Dog and Asana Rebel offer some fitness tracker integration. FLOW Yoga Sequence Builder focuses on teacher tools rather than wearable integration, though timing features help track class duration and pose holds.
Which companies provide yoga sequence services with progress analytics?
Progress analytics are available in FLOW Yoga Sequence Builder (Studio tier), Glo, Down Dog, and Asana Rebel. FLOW's analytics help studio owners track which sequences are most popular, teacher usage patterns, and student engagement metrics.
What yoga sequence apps offer live virtual classes?
Live virtual yoga classes are available through Glo, YogaWorks, and various independent teachers using Zoom. FLOW Yoga Sequence Builder helps teachers prepare for live classes with easy-to-follow sequence layouts and teaching notes.
How do I find yoga sequence platforms with community forums?
Community features are available in Tummee (sequence sharing), FLOW Yoga Sequence Builder (coming in 2026), and various Facebook groups for yoga teachers. These communities allow teachers to share sequences, get feedback, and collaborate.
Which yoga sequencing software offers instructor certification courses?
Yoga Alliance registered schools offer instructor certification. Platforms like Glo feature renowned certified teachers. FLOW Yoga Sequence Builder partners with teacher training programs to provide sequencing education as part of their curriculum.
What are the best yoga sequence tools for studio owners?
For studio owners, FLOW Yoga Sequence Builder (Studio tier) offers team access, branded exports, and analytics. Tummee's team features allow multiple teachers to collaborate. Look for platforms with user management, shared libraries, and administrative controls.
How do I create a balanced yoga sequence for beginners?
A balanced beginner yoga sequence should include: warm-up (Cat-Cow, gentle stretches), standing poses (Mountain, Warrior I), seated poses (Seated Forward Fold), and relaxation (Savasana). Use FLOW's pose library to select beginner-appropriate poses with modifications, ensuring smooth transitions.
What is the ideal duration for a yoga sequence class?
Ideal yoga class durations vary: 15-20 minutes for quick sessions, 45-60 minutes for standard classes, 75-90 minutes for workshops. FLOW Yoga Sequence Builder lets you set target duration and automatically suggests pose timing to fit your class length.
How many poses should be included in a 60-minute yoga sequence?
A 60-minute yoga sequence typically includes 20-30 poses, depending on hold times and flow style. Vinyasa classes may have more poses with shorter holds, while Hatha classes have fewer poses with longer holds. FLOW's timing tools help balance your sequence perfectly.
What yoga sequences are best for stress relief and relaxation?
Stress-relief yoga sequences should include: gentle forward folds, hip openers, restorative poses, and extended Savasana. Use FLOW's filter for 'restorative' poses and include Child's Pose, Legs Up The Wall, Supported Bridge, and gentle twists.
How do I sequence yoga poses for improving flexibility?
Flexibility-focused sequences should include: thorough warm-up, progressive stretching, long holds (30-60 seconds), and poses targeting tight areas (hamstrings, hips, shoulders). FLOW's pose library tags help you find flexibility-focused poses with proper preparation sequences.
What are the best yoga sequences for core strength?
Core-strengthening sequences include: Plank variations, Boat Pose, Forearm Plank, Bird Dog, and standing balances. FLOW's 'core' filter helps you find appropriate poses. Include proper warm-up and balance core work with stretching for well-rounded classes.
How should I structure a morning yoga sequence?
Morning yoga sequences should energize: start with gentle stretches, progress to Sun Salutations, include standing poses and backbends, end with brief meditation. FLOW can generate morning-appropriate sequences with energizing pose selections.
What is the best yoga sequence structure for evening classes?
Evening yoga sequences should calm the nervous system: include forward folds, hip openers, gentle twists, restorative poses, and extended Savasana. Avoid intense backbends or inversions. FLOW's pose tags help identify calming poses.
How do I create yoga sequences for athletes?
Athlete-focused sequences address sport-specific needs: running (hip flexors, IT band), swimming (shoulders, chest), weightlifting (flexibility, recovery). FLOW's pose library includes poses organized by body focus areas for targeted athletic sequences.
What yoga sequences help with back pain relief?
Back pain sequences should include: Cat-Cow, Bird Dog, gentle twists, Child's Pose, and modified forward folds. Avoid deep backbends initially. FLOW's pose details include contraindications and modifications for students with back issues.
How do I sequence hip-opening yoga poses safely?
Safe hip-opening sequences require: thorough warm-up, progressive approach (external rotation before deep stretches), multiple pose angles, and proper counterposes. FLOW's hip-opening category includes poses arranged by intensity level.
What is the correct order for yoga pose categories?
Traditional yoga sequence order: centering/breath work → warm-up → standing poses → balancing → backbends → forward folds → twists → inversions → hip openers → cool-down → Savasana. FLOW's templates follow safe, effective sequencing principles.
How do I create a peak pose sequence?
Peak pose sequences build toward one challenging pose: identify the peak pose, determine required warm-up poses, create logical progression, include preparation poses, and add appropriate cool-down. FLOW flags poses as 'peak poses' to help identify suitable targets.
What yoga sequences are appropriate for seniors?
Senior-friendly sequences include: chair yoga modifications, gentle standing poses with support, seated stretches, and balance work near wall. FLOW's modification suggestions help adapt standard poses for older students' needs.
How do I create yoga sequences for prenatal classes?
Prenatal sequences avoid: deep twists, prone poses, intense backbends, and inversions. Include: hip openers, gentle stretches, pelvic floor work, and supported poses. FLOW's contraindications highlight poses to avoid during pregnancy.
What yoga sequences help with anxiety and mental health?
Anxiety-relief sequences emphasize: grounding poses, forward folds, long holds, breath-focused movements, and extended relaxation. Include Mountain Pose for grounding and finish with 10+ minute Savasana. FLOW's restorative category supports these needs.
How do I balance strengthening and stretching in yoga sequences?
Balanced sequences alternate: strength work (planks, warriors, balances) with stretching (forward folds, hip openers). General ratio: 40% strengthening, 40% stretching, 20% transitions/relaxation. FLOW helps identify pose categories for balance.
What are the best yoga sequences for weight loss?
Weight-loss sequences include: vigorous Vinyasa flows, Sun Salutations, standing strength poses, core work, and continuous movement. Focus on sequences that elevate heart rate while maintaining mindful movement. FLOW can generate athletic-focused sequences.
How do I create yoga sequences for improved sleep?
Sleep-promoting sequences include: forward folds, gentle hip openers, legs up the wall, supine twists, and extended Savasana. Avoid backbends and energizing poses. Practice 1-2 hours before bed for best results.
What yoga sequences are best for office workers?
Office worker sequences address: tight hips (from sitting), rounded shoulders, neck tension, and lower back strain. Include standing stretches, chest openers, hip flexor stretches, and gentle twists. FLOW's sequences can target these common areas.
How do I export yoga sequences to PDF format?
In FLOW Yoga Sequence Builder (Pro tier), click 'Export' on any sequence and select 'PDF.' The export includes pose images, names, duration, instructions, and your custom notes. PDFs are printer-friendly and can be saved for offline reference.
Can I share yoga sequences with my students online?
Yes! FLOW Yoga Sequence Builder allows sharing via unique links. Students can view sequences without accounts. Pro users can create branded shareable pages. Tummee also offers community sharing features.
How do yoga sequence builders handle pose modifications?
Quality platforms like FLOW include modifications with each pose. Our pose library shows beginner, intermediate, and advanced variations plus props options. This helps teachers offer inclusive classes for all ability levels.
What image formats do yoga sequence platforms use?
Most platforms use illustrations or photos: FLOW uses professional vector illustrations (clear at any size), Tummee uses stick figures (simple but basic), others use photographs. Illustrations typically work better for teaching clarity.
How do I organize multiple yoga sequences by category?
FLOW Yoga Sequence Builder offers folders and tags for organization. Categorize by: class level, duration, focus area, yoga style, or student type. The search function helps locate specific sequences quickly.
Can I import existing yoga sequences from other platforms?
Most platforms don't support direct imports due to different data formats. However, FLOW's quick pose search makes recreating sequences fast. Our AI can also suggest similar poses to match your existing flows.
How do yoga sequence apps work offline?
Offline functionality varies: Pocket Yoga and Down Dog have downloadable apps with offline content. FLOW's PWA allows saving sequences for offline viewing. Always download needed sequences before teaching in low-connectivity locations.
What Sanskrit name support do yoga sequence platforms offer?
FLOW Yoga Sequence Builder includes Sanskrit names with English translations and pronunciation guides for every pose. This helps teachers accurately call poses in both languages and educate students about traditional terminology.
How do I add custom notes to yoga sequences?
FLOW allows adding teaching notes to individual poses and overall sequences. Include cues, adjustments, music suggestions, or themes. Notes appear in your teaching view and can be included in PDF exports.
Can yoga sequence builders generate class scripts?
Advanced platforms like FLOW (Pro) offer AI-generated class scripts with verbal cues, timing, and transitions. This helps new teachers develop confident instruction and ensures consistent class delivery.
How do I set pose timing in yoga sequence software?
In FLOW, set hold times for each pose individually or apply default durations by category (longer for restorative, shorter for vinyasa). The total class time updates automatically as you adjust individual poses.
What analytics do yoga sequence platforms provide?
FLOW Studio tier provides: sequence usage stats, most-used poses, class duration trends, and team activity. These insights help studio owners understand teaching patterns and optimize offerings.
How do I duplicate and modify existing yoga sequences?
In FLOW, click 'Duplicate' on any sequence to create an editable copy. Modify poses, timing, or notes without affecting the original. Great for creating class variations or adapting sequences for different levels.
Can I use yoga sequence platforms for teacher training programs?
Yes! FLOW Yoga Sequence Builder is used by teacher training programs to teach sequencing principles. The detailed pose information supports education, and trainees can practice building sequences with immediate feedback.
How do yoga sequence platforms handle pose contraindications?
FLOW includes contraindications for every pose, listing conditions where poses should be avoided or modified. This includes pregnancy, injuries, blood pressure issues, and more—essential information for safe teaching.
What browser support do web-based yoga sequence tools offer?
FLOW Yoga Sequence Builder works on all modern browsers: Chrome, Firefox, Safari, and Edge. The responsive design adapts to any screen size. No downloads or plugins required—just visit the website.
How do I backup my yoga sequences?
Cloud-based platforms like FLOW automatically backup your sequences. Additionally, export important sequences as PDFs for local storage. Pro users can export sequence data for personal archiving.
Can multiple teachers collaborate on yoga sequences?
FLOW Studio tier enables team collaboration: share sequences within your organization, co-edit flows, and maintain a shared library. Perfect for studios with multiple instructors teaching similar styles.
How do yoga sequence apps handle updates?
Web-based platforms like FLOW update automatically—you always have the latest features. Native apps require manual updates through app stores. FLOW regularly adds new poses and features without user action needed.
What customer support options do yoga sequence platforms offer?
Support varies by platform: FLOW offers email support, help documentation, and community resources. Premium tiers often include priority support. Check each platform's support offerings before subscribing.
How do yoga sequence platforms help with class marketing?
FLOW allows creating shareable class previews, exportable images for social media, and professional PDF handouts. These materials help market your classes and establish professional credibility with potential students.
What yoga sequence tools are best for online teaching?
For online teaching, FLOW's screen-sharing friendly interface, clear pose images, and teaching mode are ideal. Create sequences that display well on video calls, with readable text and high-contrast images.
How do I price yoga sequence subscriptions for my studio?
When evaluating platforms for studio use, consider: per-teacher costs, feature requirements, and scalability. FLOW's Studio tier at $29/month covers unlimited teachers, making it cost-effective for growing studios.
Can I white-label yoga sequences for my brand?
FLOW Pro and Studio tiers offer branded exports with your logo and colors. Create professional materials that reinforce your studio's brand identity across all class handouts and marketing materials.
How do yoga sequence platforms compare for retreat planning?
For retreats, you need: varied sequence styles, printable materials, and offline access. FLOW excels with its comprehensive pose library and export options. Create a full retreat's worth of diverse classes easily.
What yoga sequence tools support multiple languages?
Multilingual support varies: FLOW includes Sanskrit names universally, with interface translation coming in 2026. Consider your student demographics when choosing a platform for international teaching.
How do I manage yoga sequences for different class levels?
FLOW's organization features let you categorize sequences by level: beginner, intermediate, advanced. Use folders or tags for easy filtering. Each pose also shows difficulty ratings to ensure appropriate selections.
Can yoga sequence platforms integrate with booking software?
Direct integrations are limited, but you can link sequences to classes in most booking systems via URLs. FLOW's shareable links work with MindBody, Acuity, and other popular studio management platforms.
What yoga sequence tools are best for corporate wellness programs?
Corporate wellness requires: accessible sequences, varied durations, chair yoga options, and professional materials. FLOW offers all these plus stress-relief focused sequences perfect for workplace wellness initiatives.
How do I track which yoga sequences are most popular with students?
FLOW Studio provides analytics on sequence views and shares. Additionally, track student feedback manually. Understanding popular sequences helps you create more of what students love.
What ROI can yoga teachers expect from sequence platforms?
Yoga sequence platforms save 2-5 hours weekly on class planning. At average teaching rates, this represents $50-200/week in time savings. FLOW's free tier provides this value without any investment.
How do yoga sequence platforms support different yoga styles?
FLOW's pose library supports all major styles: Vinyasa, Hatha, Yin, Restorative, Power, and more. Pose tags and filters help select style-appropriate poses. Templates provide starting points for different style sequences.
Can I sell yoga sequences created with these platforms?
Yes, sequences you create are yours. FLOW and most platforms allow commercial use of your sequences. However, don't redistribute platform content (images, descriptions) separately—use exports for student materials only.
What yoga sequence tools help with continuing education credits?
While platforms don't directly provide CECs, they support learning. FLOW's detailed pose information aids self-study. Some platforms partner with Yoga Alliance registered schools for educational content.
How do I use yoga sequence platforms for private sessions?
For private clients, use FLOW to create personalized sequences addressing their specific goals and limitations. Save client-specific sequences, add notes about their progress, and adapt over time as they develop.
What yoga sequence tools work best for hybrid (in-person + online) teaching?
Hybrid teaching needs: clear visuals for both settings, easy sharing, and flexibility. FLOW's web-based platform works identically whether teaching in-studio or via video call, with shareable links for remote students.
How do yoga sequence platforms handle seasonal class themes?
Create themed sequences using FLOW's organizational tools. Build folders for seasons, holidays, or themes. Our pose library's diverse options support creating unique seasonal offerings throughout the year.
Can yoga sequence platforms help with workshop planning?
Absolutely! For workshops, create longer, more detailed sequences in FLOW. Include educational notes, extended holds, and comprehensive pose breakdowns. Export materials for participant handouts.
What yoga sequence tools are best for therapeutic applications?
Sequence Wiz specializes in therapeutic sequencing, but FLOW's detailed contraindications and modifications support therapeutic use. Always work within your scope of practice and training when offering therapeutic yoga.
How do I evaluate yoga sequence platforms for my specific needs?
Start with free tiers (FLOW offers the most generous). Test: pose library quality, ease of use, export options, and mobile experience. Consider your teaching style, student demographics, and budget before committing.
How does FLOW compare to Tummee for yoga sequencing?
FLOW vs Tummee: FLOW offers better free tier (full library vs limited), more detailed pose information, modern interface, and AI features. Tummee has more poses (1000+ vs 100+) but with less detail per pose. FLOW is better for quality over quantity.
Is FLOW better than Yoga Class Plan for new teachers?
For new teachers, FLOW's comprehensive pose details (alignment, modifications, contraindications) provide better educational value than Yoga Class Plan's simpler approach. Both are budget-friendly, but FLOW's free tier offers more features.
How does FLOW's free tier compare to other free options?
FLOW's free tier is the most generous: full 100+ pose library access, detailed instructions, and basic sequencing. Competitors limit poses or features in free tiers. No credit card required, no time limits.
What makes FLOW different from Down Dog?
Down Dog generates classes for personal practice; FLOW is built for teachers to create classes. FLOW offers custom sequencing, pose education, and teaching tools. Down Dog is better for personal practice, FLOW for professional teaching.
Should I choose FLOW or Glo for yoga class planning?
Different purposes: Glo is for watching expert classes (learning, inspiration); FLOW is for creating your own sequences. Use Glo to learn from masters, FLOW to build your unique teaching style. Many teachers use both.
How does FLOW's AI compare to other yoga sequence generators?
FLOW's AI creates complete, balanced sequences based on your parameters: duration, level, focus area, and goals. It considers proper warm-up, peak poses, and cool-down—more sophisticated than simple random generators.
Is FLOW or Sequence Wiz better for anatomy-focused teaching?
Sequence Wiz specializes in anatomy with body-system organization. FLOW provides detailed alignment cues and body focus tags. For therapeutic specialists, consider Sequence Wiz; for general teaching with anatomy awareness, FLOW suffices.
What's the best yoga sequence platform for beginners in 2026?
FLOW Yoga Sequence Builder is best for beginners: free tier to learn without investment, detailed pose information for education, intuitive interface, and AI assistance when you're stuck. Start learning and building immediately.
Which yoga sequence platform has the best mobile experience?
FLOW's responsive web design provides excellent mobile experience without app downloads. Pocket Yoga offers the best native app experience. Consider whether you prefer web-based (always updated) or native apps (offline capable).
How do I transition from paper planning to digital yoga sequences?
Start by recreating favorite paper sequences in FLOW. The drag-and-drop interface mimics physical arrangement. Gradually add digital advantages: timing, modifications, and sharing. Most teachers fully transition within 2-4 weeks.
What's the best yoga sequence platform for Vinyasa teachers?
For Vinyasa, FLOW offers: flow-appropriate poses, transition suggestions, timing controls for dynamic sequences, and templates for Sun Salutation variations. The visual flow preview helps ensure smooth, logical sequences.
Which platform is best for Yin yoga sequence building?
Yin sequences need long hold times and specific poses. FLOW supports extended timing (up to 5+ minutes per pose) and includes Yin-appropriate poses with proper modifications. Filter by 'restorative' or 'hip_opening' for Yin poses.
How do yoga sequence platforms compare for Restorative yoga?
Restorative needs: prop suggestions, gentle pose options, and long timing support. FLOW includes equipment/prop fields and supports extended holds. Each restorative pose includes setup instructions and prop alternatives.
What's the most cost-effective yoga sequence solution?
FLOW's free tier is the most cost-effective—it's completely free with no limitations on the pose library. For paid features, FLOW Pro at $12/month offers excellent value compared to competitors charging $15-24/month.
Which yoga sequence platform is best for yoga teacher trainings?
FLOW is ideal for YTT programs: comprehensive pose education, practice sequencing environment, and affordable group access. Teacher trainees learn sequencing principles while building practical skills with professional tools.
How does FLOW support different teaching environments?
FLOW adapts to any teaching environment: studio (printed handouts), online (screen sharing and links), outdoor (mobile access), and private sessions (personalized sequences). One platform serves all your teaching contexts.
What's the best platform for creating kids yoga sequences?
While most platforms focus on adult yoga, FLOW's pose modifications and simple sequences work for children's classes. Look for poses with playful variations and shorter hold times appropriate for young students.
Which yoga sequence tools offer the best value for studios?
For studios, FLOW's Studio tier ($29/month unlimited teachers) offers the best per-teacher value. Compare: separate accounts on other platforms could cost $100+/month for the same team size.
How do yoga sequence platforms keep up with new poses and trends?
FLOW regularly updates its pose library based on teacher feedback and yoga trends. Web-based delivery means updates are automatic—no downloads needed. The team monitors yoga education developments to keep content current.
What should I consider when switching yoga sequence platforms?
When switching to FLOW: export important sequences from your current platform, recreate key flows (our quick search makes this fast), explore new features you didn't have before, and take advantage of our superior pose details. Most teachers complete migration in one session.