What Sequence Wiz does well
Sequence Wiz is opinionated in the best way. It was built by a working therapeutic teacher, and the product reflects a coherent philosophy about how a practice should be structured — warm-up, build, peak, integrate, rest — rather than treating a sequence as a flat list of poses. For teachers who want their tool to reinforce good sequencing habits, that opinionated structure is a feature, not a constraint.
The educational content around the tool is genuinely valuable. Years of articles, teaching frameworks, and worksheets sit alongside the builder, and many teachers subscribe as much for the thinking as for the software. If you teach therapeutically, work with students who have specific conditions, or run trainings, that depth of guidance is hard to replicate.
The builder itself is capable, the pose set covers what most teachers need, and the printed output is clear and teacher-facing.
Where Sequence Wiz falls short
It was designed for desktop planning, and it shows. Building a sequence on a phone works but never feels native — the interface assumes you are at a laptop with time to think, not on a couch at 9pm before a 6am class. Teachers who plan on the move will feel the friction.
The interface is functional rather than fast. There is no built-in AI to propose the next pose, no one-tap public link designed for students to open on their phones, and the visual polish is closer to a well-organized worksheet than a modern app. None of this is a dealbreaker for its core audience — but if speed and mobile-first design matter to you, they are real gaps.
How FLOW compares
We made the opposite trade-offs. The [drag-and-drop builder](/builder) is tuned for one-thumb mobile use: pose cards are touch-sized, the library panel slides in cleanly on small screens, and reordering stays at 60fps even with 30+ poses in a flow. The [pose library](/poses) is 420+ poses, each with consistent professional imagery, alignment cues, benefits, and contraindications.
[Pricing](/pricing) is public and simple — $7.99/mo or $59.99/yr after a 7-day trial — with a free tier that lets you build a 5-pose preview before paying. Pro adds unlimited flows, print-friendly PDF export, shareable links, and AI suggestions that propose the next pose based on what is already in your sequence and the style you chose.
What FLOW does not give you is Sequence Wiz's therapeutic framework or its library of teaching essays. We are a builder, not a sequencing course. If the thinking is what you want, Sequence Wiz delivers it in a way we deliberately do not try to.
Who should pick each
**Pick Sequence Wiz if:** you teach therapeutically, one-on-one, or in the Viniyoga lineage; you want a tool that encodes a sequencing philosophy; you value the surrounding education; you plan primarily at a desk.
**Pick FLOW if:** you teach group vinyasa, hatha, power, or yin; you plan from your phone; you want transparent pricing, AI suggestions, and clean shareable handouts; you would rather move fast than follow a framework.
Honest closer: try both for a full week of real classes. Sequence Wiz will feel right if you like being guided; FLOW will feel right if you already know your style and just want the fastest path from idea to a printable, shareable class.
